Motivate Me

A report published by Activity Alliance and 2CV to understand what motivates and appeals to disabled people to take part in sport and physical activity. Findings based on market research conducted in December 2013 –March 2014. Read now

Adaptive Yoga with Fredee

Join Frederique Sardais for a series of new yoga classes that explores different aspects of grounding, based on variations of classical yoga poses with and without the use of props or partner assist.

Supporting Wheelchair Users during Physical Activity

Four factsheets been designed to support teachers and coaches to include wheelchair users within their PE lessons or sporting sessions.

Scientific exercise guidelines for adults with spinal cord injury

These exercise guidelines provide minimum thresholds for achieving the improved cardiorespiratory fitness and muscle strength, and improved cardiometabolic health. WhellPower strongly advise that you obtain the advice and guidance from your GP or Medical Consultant before dong any exercises.

How to access sport and physical activity in your local area

How to access sport and physical activity in your local area If you would like to access sport and physical activity such as going to the gym, swimming, wheelchair basketball or just generally keeping fit there are a number of organisations that can provide advice and support to help you find...

Inclusive Communications

We know from previous research that psychological barriers are the most significant in preventing disabled people from being active. Language can act as a barrier when it is negative and misrepresents disabled people and their lives. Negative language can also create stigmas and disempowers people...

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