Online Yoga Class with Nina Boswell-Brown

Date: 
5 Jan 2022 - 11:00am to 9 Feb 2022 - 12:00pm
Host: 
WheelPower
Location: 
Online via Zoom
United Kingdom

Join WheelPower and Nina Boswell-Brown every Wednesday morning at 11am to experience a FREE Online Yoga Class from the comfort of your homes.

About this Class

  • Nina Boswell-Brown (owner of www.sittingfityoga.com) will be your yoga instructor for this class from WheelPower.
  • During this online class Nina will be taking us through an hour long session that includes breathing exercises and relaxation time.  
  • No experience is necessary, and everyone is welcome. Members of your household can join in too!

"Yoga focuses the mind and brings a sense of well-being while nourishing the body. It is a safe and effective way to increase strength, flexibility and your balance that can lead to improvements in both your physical and mental wellbeing." - Nina

Upcoming Dates:

January 5th - 11am-12pm

January 12th - 11am-12pm

January 19th - 11am-12pm

January 26th - 11am-12pm

February 2nd - 11am-12pm

February 9th - 11am-12pm

Provisional programme

11:00 to 11:05 - Welcome and introduction

11:05 to 11:55 - Yoga Stretches and relaxation

11:55 to 12:00 - Q & A opportunity / WheelPower programmes

Location

In your home or garden!

Equipment

  • A laptop/computer or phone to access the class.
  • A bottle of water.

WheelPower weekly workout schedule

Tuesday - 11am: Fitness Class with Ben Clark (BOOK)

Wednesday - 11am: Yoga Class with Nina Boswell-Brown (from SittingFit Yoga) (BOOK)

Thursday - 6pm: Fitness Class with Ella Beaumont (BOOK)

 

Charity Number

265498

Your privacy

We will always store your personal details securely. We’ll use them to provide the service that you have requested, and communicate with you in the way(s) that you have agreed to. Your data may also be used for analysis purposes, to help us provide the best service possible. We will only allow your information to be used by suppliers working on our behalf and we’ll only share it if required to do so by law. For full details see our Privacy Policy or contact 01296 395995.

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