Discover Tai Chi with WheelPower

Date: 
13 Jul 2022 - 10:00am to 31 Aug 2022 - 11:00am
Host: 
WheelPower / Discover Tai Chi
Location: 
Online via Zoom
United Kingdom

Slow down, press the pause button, and find some breathing space this Summer. 

Join WheelPower and Discover Tai Chi every Wednesday morning during August to experience a FREE Online Class from the comfort of your homes.

About this Class

  • Join Philip Sheridan, founder of Discover Tai Chi, as he takes you on a deep dive into the ancient, embodied movements of qigong. Phil brings an unprecedented level of knowledge and experience to these sessions with over 37 years of practice in tai chi, qigong, embodied practice, and other martial arts. 

  • Learn simple evidence-based tai chi and discover the many benefits for your health and wellbeing. 

  • This inclusive session can be enjoyed by participants seated or standing. Your family/friends can join in too!

  • No experience is necessary, and everyone is welcome to take part. 

"I love these classes! Very inclusive and fun and deceptively challenging. All with lots of encouragement and humour and lovely groups of people." (Online Review)

Upcoming Dates:

July 13th - 11am-12pm

August 3rd - 11am-12pm

August 10th - 11am-12pm

August 17th - 11am-12pm

August 24th - 11am-12pm

August 31st - 11am-12pm

Provisional programme

11:00 to 11:10 - Welcome and introductions

11:10 to 11:50 - Guided Tai Chi Movements

11:50 to 12:00 - Q & A opportunity / WheelPower programmes

Location

Enjoy this class via Zoom in your home.

Equipment

  • A laptop/computer or phone to access the class.
  • A bottle of water.

WheelPower weekly workout schedule (Summer 2022)

Tuesday - 11am: Fitness Class with Ben Clark (BOOK)

Wednesday - 11am: Tai Chi Class with Discover Tai Chi (BOOK)

Thursday - 6pm: Fitness Class with Ella Beaumont (BOOK)

 

Charity Number

265498

Your privacy

We will always store your personal details securely. We’ll use them to provide the service that you have requested, and communicate with you in the way(s) that you have agreed to. Your data may also be used for analysis purposes, to help us provide the best service possible. We will only allow your information to be used by suppliers working on our behalf and we’ll only share it if required to do so by law. For full details see our Privacy Policy or contact 01296 395995.

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